Relaxation Invitation To help you and your Stressbustees get into the relaxation groove, ask them to close their eyes and take deep breaths.
Best Stressbuster Stance Remember to step back at least one foot from the back of the chair and stand so that you can apply your body weight to backrub moves.
Lay Of The Land (Reconocimiento del terreno) Get your Stressbustee relaxing and used to your touch with this first backrub move.