Best of The Chill Factory (Vol. 1)

Like a fabulous greatest hits album, this episode of The Chill Factory showcases especially motivating, perspective-setting and moving clips from our first 20 episodes, including a passions reality check, apps that drag you down, aging with chill, and ways to make lots of lives easier.

Featured Guests and Episodes

Kathy Caprino: Should You Stay or Should You Go? (Ep. 1)

Amanda Baden: You Voted for Who?! (Ep. 2)

William Arruda: Be Yourself, It’s Better for Your Health (Ep. 3)

Robin Copple: Ah, Digital Minimalism (Ep. 9)

Todd Sevig: Worried About My College Kid (Ep. 11)

Ellen Kocher: Chill Aging (Ep. 13)

Mary Dino: Understanding Trauma to Make Life Easier (Ep. 6)

Adi Goldstein: Soothing Music Man (Ep. 12)

The Chill Factory App

Chill between episodes with The Chill Factory app, your calming companion to The Chill Factory podcast. It’s like a ‘spa in your pocket’ with hundreds of relaxing audio tracks, sleep enhancers, mindfulness guides, wellness reminders and much more updated daily. Download The Chill Factory app from the App Store or Google Play.

About Host Jordan Friedman

Jordan is known as The Stress Coach, a career path that likely started when one of the world’s largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan’s been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.

In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan’s latest effort to bring stress relief and better health to the world.

Like a fabulous greatest hits album, this episode of The Chill Factory showcases especially motivating, perspective-setting and moving clips from our first 20 episodes, including a passions reality check, apps that drag you down, aging with chill, and ways to make lots of lives easier.

Featured Guests and Episodes

Kathy Caprino: Should You Stay or Should You Go? (Ep. 1)

Amanda Baden: You Voted for Who?! (Ep. 2)

William Arruda: Be Yourself, It’s Better for Your Health (Ep. 3)

Robin Copple: Ah, Digital Minimalism (Ep. 9)

Todd Sevig: Worried About My College Kid (Ep. 11)

Ellen Kocher: Chill Aging (Ep. 13)

Mary Dino: Understanding Trauma to Make Life Easier (Ep. 6)

Adi Goldstein: Soothing Music Man (Ep. 12)

The Chill Factory App

Chill between episodes with The Chill Factory app, your calming companion to The Chill Factory podcast. It’s like a ‘spa in your pocket’ with hundreds of relaxing audio tracks, sleep enhancers, mindfulness guides, wellness reminders and much more updated daily. Download The Chill Factory app from the App Store or Google Play.

About Host Jordan Friedman

Jordan is known as The Stress Coach, a career path that likely started when one of the world’s largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan’s been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.

In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan’s latest effort to bring stress relief and better health to the world.