Leaders Should Chill!

Is it really a leader’s responsibility to reduce the stress of their colleagues, students and communities? And if it is, where do you start in a world full of seemingly endless challenges? Executive coach and leadership expert Ora Shtull provides a thought-provoking playbook for becoming a super chill leader. After the conversation, Jordan spins some binaural beats so you can see if this audio stress reducer would be a relaxing option for you.

About Guest Ora Shtull

Ora Shtull is a leading executive coach, who has supported the most senior leaders at companies such as Pfizer, American Express, and LinkedIn. She is known for helping leaders thrive, get promoted and land on those Top-in-the-Industry lists.  Ora is also a sought-after supervisor of other coaches who want to tap into her 25 years of executive coaching experience.

She is the author of The Glass Elevator: A Guide to Leadership Presence for Women on the Rise and Stand Out: Boost your Personal Brand. Ora is also the co-founder of CareerBlast.tv, a personal branding platform for professionals who want to stand out and succeed.

Related Episodes

Give Some Peace to Ukrainians and Volunteers

One of our The Chill Factory podcast listeners in Poland is a volunteer helping Ukrainian refugees. He has sparked a project to get thousands of our Quick Calm DIY video sessions and The Chill Factory app drectly and immediately to thousands of Ukrainians, volunteers and organizations helping them. To make this project possible, and to customize these resources to best serve these groups, we’re raising funds to translate content into Ukrainian and Polish, provide refugees with direct links to mental health support, post volunteer needs and promote these free tools to as many in need as possible. Want to join this ‘chill and serve’ effort? Learn more and contribute here.

The Chill Factory App

Chill between episodes with The Chill Factory app, your calming companion to The Chill Factory podcast. It’s like a ‘spa in your pocket’ with hundreds of relaxing audio tracks, sleep enhancers, mindfulness guides, wellness reminders and much more updated daily. Download The Chill Factory app from the App Store or Google Play and use the password leader for free access to all the app’s features through 4/14/23 (offer good for the first 25 takers).

About Host Jordan Friedman

Jordan is known as The Stress Coach, a career path that likely started when one of the world’s largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan’s been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.

In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan’s latest effort to bring stress relief and better health to the world.

Is it really a leader’s responsibility to reduce the stress of their colleagues, students and communities? And if it is, where do you start in a world full of seemingly endless challenges? Executive coach and leadership expert Ora Shtull provides a thought-provoking playbook for becoming a super chill leader. After the conversation, Jordan spins some binaural beats so you can see if this audio stress reducer would be a relaxing option for you.

About Guest Ora Shtull

Ora Shtull is a leading executive coach, who has supported the most senior leaders at companies such as Pfizer, American Express, and LinkedIn. She is known for helping leaders thrive, get promoted and land on those Top-in-the-Industry lists.  Ora is also a sought-after supervisor of other coaches who want to tap into her 25 years of executive coaching experience.

She is the author of The Glass Elevator: A Guide to Leadership Presence for Women on the Rise and Stand Out: Boost your Personal Brand. Ora is also the co-founder of CareerBlast.tv, a personal branding platform for professionals who want to stand out and succeed.

Related Episodes

Give Some Peace to Ukrainians and Volunteers

One of our The Chill Factory podcast listeners in Poland is a volunteer helping Ukrainian refugees. He has sparked a project to get thousands of our Quick Calm DIY video sessions and The Chill Factory app drectly and immediately to thousands of Ukrainians, volunteers and organizations helping them. To make this project possible, and to customize these resources to best serve these groups, we’re raising funds to translate content into Ukrainian and Polish, provide refugees with direct links to mental health support, post volunteer needs and promote these free tools to as many in need as possible. Want to join this ‘chill and serve’ effort? Learn more and contribute here.

The Chill Factory App

Chill between episodes with The Chill Factory app, your calming companion to The Chill Factory podcast. It’s like a ‘spa in your pocket’ with hundreds of relaxing audio tracks, sleep enhancers, mindfulness guides, wellness reminders and much more updated daily. Download The Chill Factory app from the App Store or Google Play and use the password leader for free access to all the app’s features through 4/14/23 (offer good for the first 25 takers).

About Host Jordan Friedman

Jordan is known as The Stress Coach, a career path that likely started when one of the world’s largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan’s been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.

In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan’s latest effort to bring stress relief and better health to the world.