The Stress Coach Keynote

Jordan Friedman, aka The Stress Coach, knows stress really well. He’s faced three of life’s biggest health fears: a massive brain tumor, near blindness, and cancer. It wasn’t a picnic, but those experiences led him to study how to reduce stress—so that he could teach others to do the same. During this lively and calming keynote, Jordan helps audiences use and reduce stress so they can feel less anxious and overwhelmed, boost focus and energy, and improve relationships and sleep. More than just an inspiring talk, this keynote includes techniques attendees can start using (and sharing) right away.

The Chill Factory Workshop

This training workshop or webinar is like a salad bar of stress prevention and reduction tools. Participants will learn Quick Calm, Stress GPS and more techniques to boost energy, sharpen focus, improve sleep and bust stress. The Chill Factory also teaches attendees to instantly recognize and neutralize stress symptoms  before they cause fatigue, anxiety, anger and other roadblocks to feeling, working and sleeping better.

Stress Coach U Training

If you and your colleagues are coaches, counselors, medical care providers, educators, or other helping professionals, and you want to learn and teach your patients, clients and students simple stress reduction and relaxation techniques to enhance other treatment and education that you provide, Stress Coach U is for you. This training will enable you to offer accessible techniques that your clients and students can use between or after sessions and visits to prevent panic episodes, restore concentration, improve sleep quality and reduce headaches, tension and other stress-fueled symptoms.

Speaking Without Freaking Workshop

Public speaking is feared more than death by most, and interview stress gets in the way of getting the job. Composed and compelling presentations are key to professional success and provide an unparalleled competitive advantage. Speaking Without Freaking supports peak performance under pressure because it teaches participants sure-fire ways to give their audiences what they want, boosts speaking confidence, and reduces performance anxiety–the three vital ingredients for presentation power.

Central Park Tourshop

This unique walking tour-workshop is a fun and relaxing group experience perfect for work teams in New York, or ones visiting for a meeting or retreat. Jordan is also a licensed New York City tour guide, and your group will get an amazing tour of Central Park while learning relaxation strategies along the way. Central Park is one of the great ideas of our time, and this group experience will inspire more great ideas, solutions and teamwork.

Virtual & On-Site Speaker Programs

Jordan leads his Central Park Chill tour for a company’s leadership team.

“Jordan Friedman made a major difference in how our people will think and act moving forward. He is a great speaker and teacher on this topic and a great asset to our learning and development curriculum.”

Laura Tesinari, EVP, Constituency Management Group

"I highly recommend Jordan Friedman. He has led very impressive stress management seminars tailored to our needs and his performance ratings by participants were exceptional.”

C. William Bechman, Senior Vice President, Lighthouse Int’l

“Ever since Hurricane Katrina, our staff has been asking us to bring Jordan back. We’re now using the stress reduction and team building strategies he presented before the storm to help us deal with the daily frustration of living and working in a disaster area.”

Randi Kaufman, Program Director, Louisiana State University School of Public Health