Stress impacts everythingwhich is why we offera variety of interactive keynotesand training workshops

The Stress Coach

Jordan Friedman uses his remarkable stress-to-success story to motivate and teach participants the most effective stress-to-success strategies that fortify personal health and job performance. Jordan demonstrates his Stress GPS, Quick Calm, Mod Squad and more stress-busting tactics so that attendees are better prepared to deal with today’s changing work realities, challenging relationships and competing work-life responsibilities. Much more than just a motivational speech, The Stress Coach provides simple and effective techniques for immediate use on and off the job.


Headaches, bad moods, poor sleep and most other Stress-fueled side-effects can be prevented by “checking our dashboards” and briefly acting to stop stress in its tracks. This is why Calmcast teaches participants how to instantly recognize stress symptoms and use simple strategies to neutralize them before they cause fatigue, anxiety, refrigerator raids and other roadblocks to feeling and working better. All of us experience some of these symptoms on a regular basis which makes Calmcast a smart and popular webinar or in-person program.

Speaking Without Freaking(aka Peak PerformanceUnder Pressure)

Public speaking is feared more than death by most, and interview stress gets in the way of expressing your best self and getting the job. Composed and compelling presentations are key to professional success and provide an unparalleled competitive advantage. Peak Performance Under Pressure teaches participants sure-fire ways to give their audiences what they want, boost speaking confidence and reduce performance anxiety–the three vital ingredients for presentation power.

The Schmooze Cruise

Small talk is a big deal because deals, decisions and introductions are made during events, at the buffet table and even while waiting for the restroom. Many partygoers dread saying hello, soft selling themselves or proposing a meeting to “strangers”, thus missing opportunities to advance themselves, their work and their fellow guests. Partly staged as a reception in progress, The Schmooze Cruise program serves up real-time techniques that de-stress the networking process to maximize its business-building potential.

Some of Our Least Stressed Clients

The Mod Squad

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The Mindful Meditation Advantage

Mention “meditation” and many picture bearded old guys sitting cross-legged and burning incense. In reality, most meditators are CEOs, athletes and others who get balanced, better sleep and less bent out of shape over everyday stressors from brief daily focus on a word or sound. This training teaches participants how to meditate for sharper concentration, recall, problem-solving, creativity and performance under pressure, which are all immensely powerful assets for meditators and their employers in an increasingly competitive and stressful world.

Stress Coach U:The Workshop

If you and your colleagues are medical care providers, counselors, teachers, coaches or other helping professionals, and you want to teach your patients, clients and students simple stress reduction and relaxation techniques to complement other treatment and education that you provide, Stress Coach U is for you. This training will enable you to offer accessible techniques that your clients and students can use between or after visits to prevent panic episodes, restore concentration, improve sleep quality and reduce headaches, tension and other stress-fueled symptoms. See the Stress Coach U course for more information.

Stressbusters:The Workshop

Using methods from Jordan Friedman’s acclaimed national Stressbusters training program now at Harvard, St. John’s, the University of Missouri and other schools, this highly interactive session teaches participants the top Stressbusters seated backrub techniques. Attendees learn and practice Bladerunner, Squeezing Lemons and The Texting Treatment along with communication essentials for healthy touch. Touch is increasingly linked to decreases in stress hormones, greater feelings of trust and better performance, making Stressbusters: The Workshop a super-relaxing experience that also strengthens communication, teamwork and output.

"Ever since Hurricane Katrina, our staff has been asking us to bring Jordan back. We’re now using the stress reduction and team building strategies he presented before the storm to help us deal with the daily frustration of living and working in a disaster area."

Randi Kaufman

Program DirectorLouisiana State University School of Public Health

“I highly recommend Jordan Friedman. He has led very impressive stress management seminars tailored to our needs and his performance ratings by participants were exceptional.”

C. William Bechman

Senior Vice President for Administration Lighthouse International

Bring The Stress Coach to your stressed colleagues, students and members

In person and online, Jordan Friedman and The Stress Coach bring audiences tested stress reduction techniques, chill resources to use forever, and fun.